Guided Mindfulness Meditation CD-Audio
by Jon Kabat-Zinn
CD-Audio
Description
The author of Coming to Our Senses demonstrates the power of mindfulness and how it can be harnessed to effect change in both our personal lives and the world through learning, growing, and healing, and presents a series of relaxation exercises, meditation practice, and insights.
Read by the author.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:CD-Audio
- Publisher:Sounds True Inc
- Publication Date:01/09/2005
- Category:
- ISBN:9781591793595
Other Formats
- CD-Audio from £16.75
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:CD-Audio
- Publisher:Sounds True Inc
- Publication Date:01/09/2005
- Category:
- ISBN:9781591793595