Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Yes! I Said No! : How to Set Healthy Boundaries and Increase Your Self-Esteem, Hardback Book

Yes! I Said No! : How to Set Healthy Boundaries and Increase Your Self-Esteem Hardback

Hardback

Out of stock

Description

Is it hard to find time for yourself?


Do you often ignore what you want, and focus instead on what others want?


Do you find it difficult to speak up for yourself?


Yes! I Said No! gives you specific tools to set healthy boundaries and re-take control of your life. You will learn how to do what YOU want to do. Without Drama. Without Anger. Without Fear.


A series of simple-to-follow examples and clearly stated tools will help you invest in yourself, will help you say YES when you want to and say NO when you need to.


You will learn how to:

  • say no without blowing up
  • wimping out or running away
  • stop being a people pleaser
  • care for people without carrying them
  • restore healthy relationships


Barbra Russell's expertise in helping others take charge of their lives stems from a long successful career as a Licensed Professional Counselor. Her fresh and engaging style of communication and unique step-by-step process has helped thousands of people step up, move forward and be who they're meant to be. Whether from negative family patterns or a mistaken belief that pleasing others is a spiritual gift, this easy-to-read guide will free you of Approval Addiction. You will re-claim your life and enjoy the freedom that comes with declaring Yes! I said No!

Information

£17.99

Out of stock
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information