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Look Hot, Live Long : The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life, Hardback Book

Look Hot, Live Long : The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life Hardback

Part of the Prescription for Women Who Want to Look Their Best, Feel The series

Hardback

Available to Order - This title is available to order, with delivery expected within 2 weeks

Description

The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness.

Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life.

Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.

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Save 18%

£20.99

£17.19

Available to Order - This title is available to order, with delivery expected within 2 weeks
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