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How to be a Bipolar College Student, Paperback / softback Book

How to be a Bipolar College Student Paperback / softback

Illustrated by Lara Calleja

Paperback / softback

Out of stock

Description

I attended and graduated Seattle University. During, my time at school I suffered from bipolar and struggled with balancing school, socializing, and self care.

This book is a how to guide based on DBT therapy tips, effective coping mechanisms, and personal experiences.

It ranges from type of diet to eat how to deal with overwhelming emotions.

I hope that my experiences and what I have learned can be useful to another student.

Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:66 pages, Illustrations, black and white
  • Publisher:Independently Published
  • Publication Date:
  • Category:
  • ISBN:9781549914874

£12.36

Out of stock
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Information

  • Out of stock

  • Format:Paperback / softback
  • Pages:66 pages, Illustrations, black and white
  • Publisher:Independently Published
  • Publication Date:
  • Category:
  • ISBN:9781549914874