The Practice Of Natural Movement : Reclaim Power, Health, and Freedom Paperback / softback
by Erwan Le Corre
Paperback / softback
Description
Try to imagine an out-of-shape tiger stepping on an exercise machine to get a workout.
It doesn't make any sense, does it? Wild animals simply move the way nature intended, and they become powerful, healthy, and free in the process.
So why should it be any different for us? We have become 'zoo-humans', separated from nature and living movement-impoverished, unnatural lifestyles.
As a result, we are suffering physically, mentally, and spiritually.
In The Practice of Natural Movement, Le Corre demonstrates our innate and versatile ability to perform practical and adaptable movements.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:480 pages
- Publisher:Victory Belt Publishing
- Publication Date:15/01/2019
- Category:
- ISBN:9781628602838
£65.99
£53.95
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:480 pages
- Publisher:Victory Belt Publishing
- Publication Date:15/01/2019
- Category:
- ISBN:9781628602838