Fit Gurl : The Total-Body Turnaround Program Hardback
by Melissa Alcantara
Hardback
Description
A USA TODAY BESTSELLER"Melissa pushed me...Once I started to work out with her I realized, this is way harder than I thought it would be."—KIM KARDASHIAN WESTA FITNESS PROGRAM WITH SERIOUS RESULTS DESIGNED BY KIM KARDASHIAN WEST'S MOST CELEBRATED PERSONAL TRAINER, MELISSA ALCANTARA, AKA @FITGURLMEL What do you want?
To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work.
If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: Melissa's day-by-day 'Turnaround' program that worked for her and will work for youMelissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more This isn’t just about your body.
Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention.
Melissa did it and so can you.
Information
-
Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:272 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:14/05/2020
- Category:
- ISBN:9780062959485
£20.00
£16.65
Information
-
Only a few left - usually despatched within 24 hours
- Format:Hardback
- Pages:272 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:14/05/2020
- Category:
- ISBN:9780062959485