WHEAT LESS : A GUIDE TO A GLUTEN FREE LIFE Paperback / softback
by RYAN FERNANDO
Paperback / softback
Description
When the parents of a nine-year-old child with ADHD and autism came to nutritionist RyanFernando, they were desperate. What followed was a miracle: with a change in diet, the child wasable to speak and eventually take her place in society. The culprit for her condition: wheat.
In Wh(eat)less, Ryan draws examples on his decades-long experience to identify one of the primary dietary origins of various health issues: gluten. Many of us don't realize that we are gluten-sensitive or even gluten-intolerant. This means that consumption of wheat in any form-such as bread, pizza, biscuits or even chapatis-makes our body react in negative ways. This might be through recurring headaches, bloating, adult acne, brain fog or loose motion. Not just this, gluten also aggravates the symptoms of children with ADHD and Down syndrome. Replacing wheat in our diet can solve many of these issues.
In this book, Ryan has narrated the stories from his practice as a celebrity nutritionist at QUANutrition clinics, which he has founded. His clients include Aamir Khan, Virat Kohli, AnushkaSharma, Shahid Kapoor, Manoj Bajpayee, Fardeen Khan and Robin Uthappa. He has compiled anideal guide for anyone who wants to bring about a transformation in their diet and life.
Information
-
Out of stock
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Rupa Publications India Pvt Ltd.
- Publication Date:05/05/2023
- Category:
- ISBN:9789357022040
Information
-
Out of stock
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Rupa Publications India Pvt Ltd.
- Publication Date:05/05/2023
- Category:
- ISBN:9789357022040
