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10 Minute Solution: Power Yoga, DVD  DVD

10 Minute Solution: Power Yoga DVD


Instructional yoga programme designed to relax and strengthen mind and body.

Filmed in a scenic location by the Pacific Ocean, the yoga regimen aims to help viewers find a mental space that is equally relaxing and soothing.

Through the demonstration of a variety of different postures, with the emphasis on retaining stable and controlled breathing throughout, the programme also aims to strengthen and tone muscles and increase flexibility.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5060020702334
  • Catalogue number: ABD5309
  • Studio: Platform Entertainment Limited
  • Release date:
  • Genre: General
  • Colour: Colour


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