10 Minute Solution: Power Yoga DVD
Description
Instructional yoga programme designed to relax and strengthen mind and body.
Filmed in a scenic location by the Pacific Ocean, the yoga regimen aims to help viewers find a mental space that is equally relaxing and soothing.
Through the demonstration of a variety of different postures, with the emphasis on retaining stable and controlled breathing throughout, the programme also aims to strengthen and tone muscles and increase flexibility.
Information
- Format: DVD
- Region: 2
- Certification: (Ex)
- EAN: 5060020702334
- Catalogue number: ABD5309
- Studio: Platform Entertainment Limited
- Release date: 24/12/2012
- Genre: General
- Colour: Colour
£11.45
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