The 15-Minute Rule for Forgiveness Paperback / softback
by Caroline Buchanan
Part of the Self-Help series
Paperback / softback
Description
Forgiveness is one of the most powerful and liberating actions a person can take. Whether it is forgiving others, or yourself – for past deeds or mistakes – forgiveness can open people up to a life of happiness, fulfilment, and newfound accomplishment.
And yet, so many people struggle to generate forgiveness. Whether it is a partner who cheated, a friend who dishonoured themselves, or personal guilt that has haunted you for many years – forgiveness is hard! Yet, the power to forgive, and move on with your life, can bring untold rewards and enlightenment.
But how do you begin?
The 15-Minute Rule is all about creating a safe framework for fostering forgiveness and self-forgiveness. We can all find 15 minutes in our busy lives and, through the short exercises and examples in the book, forgiveness and mental serenity can be attained.
In this book, best-selling author Caroline Buchanan shares candid stories from her life, and those of people she has worked with, to create a no-nonsense book, jam-packed with advice and practical instruction so that you can start to develop forgiveness today!
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:124 pages
- Publisher:Dark River
- Publication Date:12/07/2019
- Category:
- ISBN:9781911121664
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:124 pages
- Publisher:Dark River
- Publication Date:12/07/2019
- Category:
- ISBN:9781911121664
