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StressLess : Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood - Book

StressLess : Proven Methods to Reduce Stress, Manage Anxiety and Lift Your Mood

Matthew Johnstone

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Mindfulness : A practical guide to finding peace in a frantic world - Book

Mindfulness : A practical guide to finding peace in a frantic world

J. Mark G. Williams

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Shook One : Anxiety Playing Tricks on Me - Book

Shook One : Anxiety Playing Tricks on Me

Charlamagne Tha God

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Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul - Book

Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul

Mrs Hinch

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Why Zebras Don't Get Ulcers -Revised Edition - Book

Why Zebras Don't Get Ulcers -Revised Edition

Robert M. Sapolsky

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Recipes for Self-Love : How to Feel Good in a Patriarchal World - Book

Recipes for Self-Love : How to Feel Good in a Patriarchal World

Alison Rachel

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The Little Book Of Stress - Book

The Little Book Of Stress

Rohan Candappa

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When the Body Says No : The Cost of Hidden Stress - Book

When the Body Says No : The Cost of Hidden Stress

Dr Gabor Mate

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Ten to Zen : Ten Minutes a Day to a Calmer, Happier You - Book

Ten to Zen : Ten Minutes a Day to a Calmer, Happier You

Owen O'Kane

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Depression : Vintage Minis - Book

Depression : Vintage Minis

William Styron

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The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts - Book

The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts

Dr. Dave, MBE Alred

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Trauma is Really Strange - Book

Trauma is Really Strange

Steve Haines

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How to Survive : Lessons for Everyday Life from the Extreme World - Book

How to Survive : Lessons for Everyday Life from the Extreme World

John Hudson

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An Introduction to Coping with Post-Traumatic Stress, 2nd Edition - Book

An Introduction to Coping with Post-Traumatic Stress, 2nd Edition

Ann Wetmore

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Mindfulness for Students : Embracing Now, Looking to the Future - Book

Mindfulness for Students : Embracing Now, Looking to the Future

Natasha Kaufman

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50 Ways to Manage Stress - Book

50 Ways to Manage Stress

Stella Cottrell

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£6.99

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How To Stop Worrying And Start Living - Book

How To Stop Worrying And Start Living

Dale Carnegie

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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear - Book

Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

Claire Weekes

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Zen: The Art of Simple Living - Book

Zen: The Art of Simple Living

Shunmyo Masuno

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Burnout : The secret to solving the stress cycle - Book

Burnout : The secret to solving the stress cycle

Emily Nagoski

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