The Ultimate Fasting Diet : Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging Paperback / softback
by Connor Thompson
Paperback / softback
Description
★Lose Weight and Improve Your Health Effortlessly with The Ultimate Intermittent Fasting Diet Now★
Are you sick of difficult diets and hard-to-follow recipes?
With the Ultimate Fasting Diet, your worries—and weight—can be a thing of a past. Intermittent fasting is extremely easy to follow and maintain because it focuses less on what you are eating and more on when you are eating.
The Ultimate Fasting Diet is a simple guidebook full of tips, tricks, and how-tos, covering everything you need to know in order to eat properly and succeed at your revolutionary fast—including 28 easy, quick, and delicious recipes for both your fasting and non-fasting days.
Inside, you’ll discover…
Why your previous diets failed you
What an intermittent fast is
The science-proven benefits of fasting
Facts and myths about fasting
Beneficial foods
Easy breakfast, lunch, and dinner recipes full of protein and nutrients
Tasty snacks for any time of day
A 7-day meal plan
And FAQs you’ve been dying to have answered!
And much more...
Are you ready to stop thinking about fasting and actually get to work?
Get "The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging" and start this revolutionary diet plan today!
Information
-
Item not Available
- Format:Paperback / softback
- Pages:136 pages, 31 Illustrations
- Publisher:Connor Thompson
- Publication Date:22/05/2018
- Category:
- ISBN:9781777122812
Other Formats
- Hardback from £16.05
Information
-
Item not Available
- Format:Paperback / softback
- Pages:136 pages, 31 Illustrations
- Publisher:Connor Thompson
- Publication Date:22/05/2018
- Category:
- ISBN:9781777122812