The Ultimate Fasting Diet : Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging Hardback
by Connor Thompson
Hardback
Description
**Lose Weight and Improve Your Health Effortlessly with The Ultimate Intermittent Fasting Diet**
Are you sick of difficult diets and hard-to-follow recipes?
With the Ultimate Fasting Diet, your worries-and weight-can be a thing of a past. Intermittent fasting is extremely easy to follow and maintain, because it focuses less on what you are eating and more on when you are eating.
The Ultimate Fasting Diet is a simple guidebook full of tips, tricks, and how-tos, covering everything you need to know in order to eat properly and succeed at your revolutionary fast-including 28 easy, quick, and delicious recipes for both your fasting and non-fasting days.
Inside, you'll discover...
- Why your previous diets failed you
- What an intermittent fast is
- The science-proven benefits of fasting
- Facts and myths about fasting
- Beneficial foods
- Easy breakfast, lunch, and dinner recipes full of protein and nutrients
- Tasty snacks for any time of day
- A 7-day meal plan
- And FAQs you've been dying to have answered
- And much more...
Are you ready to stop thinking about fasting and actually get to work?
Get "The Ultimate Fasting Diet: Simple Intermittent Fasting Strategies to Boost Weight Loss, Control Hunger, Fight Disease, and Slow Down Aging" and start this revolutionary diet plan today!
Information
-
Item not Available
- Format:Hardback
- Pages:136 pages, 31 Illustrations
- Publisher:Connor Thompson
- Publication Date:22/05/2018
- Category:
- ISBN:9781989874479
Other Formats
- Paperback / softback from £13.45
Information
-
Item not Available
- Format:Hardback
- Pages:136 pages, 31 Illustrations
- Publisher:Connor Thompson
- Publication Date:22/05/2018
- Category:
- ISBN:9781989874479
