Energy Bites : High-Protein Recipes for Increased Vitality and Wellness, Hardback Book

Energy Bites : High-Protein Recipes for Increased Vitality and Wellness Hardback


Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.Looking for a post workout refuel?

Intense immunity boost? Or just a healthy snack to keep the bounce in your step?

There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high.

This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian.A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.


  • Format: Hardback
  • Pages: 64 pages
  • Publisher: Dorling Kindersley Ltd
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9780241249970

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