Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Perfect Relaxation, Paperback / softback Book

Perfect Relaxation Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Perfect Relaxation is an invaluable guide for anyone who wants to learn how to remain calm and powerful in challenging situations.

Covering everything from how to stop obsessing to how to start thinking positively, it gives step-by-step guidance on beating stress and shows you how to make relaxation a part of your everyday life.

With helpful suggestions for instant calming techniques and daily exercises to help combat tension, Perfect Relaxation has everything you need to bring your stress levels under control. The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name.

Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

Information

Other Formats

Save 5%

£9.99

£9.45

Less than 10 available - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information