The Everyday Bodysmith : A Practical and Progressive Guide to the Bodysmithing Philosophy Paperback / softback
by Heather Ann Noonan Lmp
Edited by Laurie Whittington
Paperback / softback
Description
'To love oneself is the beginning of a lifelong romance' Shakespear.
As a mother of 4 children, I know what it's like to neglect yourself and put everyone else first.
Being intentional about your health, mental wellness, and having a positive spirit can allow you to be your best, creating a chain reaction where others believe they can also do and be their best.
In order for that to occur, a decision to INVEST in yourself is undoubtedly the way to go.
The bodysmithing techniques used at this studio will help to ground and remind you that 'YouGotThis'.
As a BodySmith, I humbly come beside you with this guide, my skills, and my experience to lead you on your journey to better health, wellness, and recovery.
It's a privilege to call this my career and I look forward to helping you improve the quality of your life!
Information
-
Out of stock
- Format:Paperback / softback
- Pages:40 pages
- Publisher:Authorhouse
- Publication Date:12/04/2022
- Category:
- ISBN:9781665556095
Other Formats
- EPUB from £2.79
Information
-
Out of stock
- Format:Paperback / softback
- Pages:40 pages
- Publisher:Authorhouse
- Publication Date:12/04/2022
- Category:
- ISBN:9781665556095
