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Buddhism and Mindfulness for Beginners : Stress Proof Your Mind from Depression, Anxiety & Insomnia. Learn How to Use Mindfulness Therapy and Guided Meditation for Deep Sleep & Self-Healing., Paperback / softback Book

Buddhism and Mindfulness for Beginners : Stress Proof Your Mind from Depression, Anxiety & Insomnia. Learn How to Use Mindfulness Therapy and Guided Meditation for Deep Sleep & Self-Healing. Paperback / softback

Paperback / softback

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Set yourself free from the chains of frustration, anxiety, and depression and move toward a happy and peaceful life with this golden guide for mindfulness.

Have you fallen prey to the evil hands of darkness? Are you depressed lately and all the treatments seem to be failing? Do you want to be happy, peaceful, and energetic just like your childhood?

Tired of scams and looking for something that helps? Read more and proceed toward the light with this book full of Buddha's guidance as Buddha himself said "Choose the path the leads to wisdom"

The book "Buddhism and Mindfulness for beginners" deals with everything related to meditation and self-healing. Considering the beginner's in consideration, this book provides step by step guide on how to start and how to advance, how Buddha observed life and extract the hidden beauties of it, and how you can implement these in your life to heal yourself.

If you have questions like:

*      What is Buddhism or Karma?

*      What Buddha teaches and how it can impact my life?

*      Will this book help when the medicines failed?

*      How to dominate fear, anxiety, depression, and frustration?

If you have any of the above similar questions then worry no more, because you will get all your answers in this book and also solutions to those.

The main content of this book Include:

*      An extensive guide to Buddhism and mindfulness.

*      A step-by-step guide for beginners.

*      Mindfulness and its advantages on your body and soul.

*      A glimpse of how to implement the guidelines in your life.

*      Buddha's all teachings are collected in one book.

*      Secrets to staying happy in this evil world.

And many more!

So, what are you waiting for? Just click on the BUY NOW option and get this Buddha's guide by your side as you move toward a happy and peaceful life.

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