Stress and Your Health : From Vulnerability to Resilience Hardback
by Hymie (Carleton University) Anisman
Hardback
Description
Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our livesCovers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stressMakes difficult biochemical and immunological concepts accessible to a non-specialist audienceAddresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:296 pages
- Publisher:John Wiley and Sons Ltd
- Publication Date:08/05/2015
- Category:
- ISBN:9781118850282
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:296 pages
- Publisher:John Wiley and Sons Ltd
- Publication Date:08/05/2015
- Category:
- ISBN:9781118850282