Heal Your Aching Back : What a Harvard Doctor Wants You to Know About Finding Relief and Keeping Your Back Strong PDF
by Jeffrey N. Katz
Part of the Harvard Medical School Guides series
Description
Take back your health, your fitness, and your life
This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to:
- Get the right diagnosis for your type of back pain
- Find the most effective treatment, including complementary therapies
- Control pain through specific exercises, massage, and yoga
- Avoid surgery, prevent reinjury, and strengthen your back for life
Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.
Information
-
Download - Immediately Available
- Format:PDF
- Pages:272 pages
- Publisher:McGraw Hill LLC
- Publication Date:09/02/2007
- Category:
- ISBN:9780071508803
Information
-
Download - Immediately Available
- Format:PDF
- Pages:272 pages
- Publisher:McGraw Hill LLC
- Publication Date:09/02/2007
- Category:
- ISBN:9780071508803