How to Relax : Tips and Techniques to Calm the Mind, Body and Soul EPUB
by Laura Milne
EPUB
Description
Close your eyes, take a deep breath and unwind...
Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it’s easier than you think: a few simple methods and techniques can make all the difference.
Bursting with tips, calming statements and activities, 'How to Relax' will provide you with everything you need to channel your inner peace and help you feel content.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:13/09/2018
- Category:
- ISBN:9781786858856
Other Formats
- Paperback / softback from £9.09
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:13/09/2018
- Category:
- ISBN:9781786858856