Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Letting Go of Stress : Achieving Serenity with Guided Imagery and Progressive Relaxation, CD-ROM Book

Letting Go of Stress : Achieving Serenity with Guided Imagery and Progressive Relaxation CD-ROM

CD-ROM

Item not Available

Description

Letting Go of Stress guides clients through a progressive relaxation of the whole body that induces deep and refreshing relaxation through pleasant imagery, a soothing voice, and calm, languid music. Explores the negatives of chronic tension-how tension saps energy and makes people prone to illness. This is also offered with the Nicotine Quit Kit Program that combines a state-of-the-art Twelve Step nicotine program with the latest in medical, behavioral, and complementary therapies.

Information

Save 1%

£11.95

£11.75

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information