It Must Be My Hormones : A Practical Guide to Re-balancing your Body and Getting your Life Back on Track, Paperback Book

It Must Be My Hormones : A Practical Guide to Re-balancing your Body and Getting your Life Back on Track Paperback

Description

Whether it's realizing that you're at that time of the month when you cry at adverts on the television or if you get a parking ticket, or the rollercoasters of puberty, pregnancy and menopause, 99.9 per cent of women have felt a slave to their hormones at some point in their lives.

It is crucial to understand the important part hormones play in both our reproductive and overall health and then realize how much we can do through nutrition and lifestyle to have a positive effect on our hormones.

From boosting fertility to easing symptoms of PMS and menopause, "It Must Be My Hormones" offers practical guidance by two highly recognized experts.

Information

  • Format: Paperback
  • Pages: 240 pages
  • Publisher: Penguin Books Ltd
  • Publication Date:
  • Category: Women's health
  • ISBN: 9780718154301

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