Kung Fu Basics : Everything You Need to Get Started in Kung Fu - from Basic Kicks to Training and Tournaments, Paperback / softback Book

Kung Fu Basics : Everything You Need to Get Started in Kung Fu - from Basic Kicks to Training and Tournaments Paperback / softback

Part of the Tuttle Martial Arts Basics series

Description

Whether you are considering taking up this martial art, or you've already started, Kung Fu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.

You'll learn about: The origins of kung fu, philosophy, history and different styles What really happens in a kung fu class, invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements of the style, stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move Drill and conditioning exercises, exercises to compliment your training, effective ways to improve your kung fu technique, traditional teaching advice of Chinese masters, and resources to help further develop your knowledge and understanding of kung fu.

Information

  • Format: Paperback / softback
  • Pages: 192 pages, Black and white photos
  • Publisher: Tuttle Publishing
  • Publication Date:
  • Category: Sports & outdoor recreation
  • ISBN: 9780804847025

£7.99

£7.35

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Also by Paul Eng

Also in the Tuttle Martial Arts Basics series   |  View all