Mindfulness in Knitting : Meditations on Craft & Calm EPUB
by Rachael Matthews
Part of the Mindfulness series series
EPUB
Description
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knittingcasts fresh light on this renowned calming craft, and reveals how the act of ';knit and purl' can be the epitome of conscious living. Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explorehow knitting connects us to each otherand to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
This book is divided into chapters which will teach us to:
- Find our place through yarn,
- Knit sacred spaces,
- Build knitting circles and connecting with others through craftivism,
- The art of gifting our creations
- How knitting helps us discover ourselves.
This book is from theMindfulness series,a range of titles dedicated to exploring the mindful lifestyle, including Mindfulness in Gardening, Mindfulness in Drawing, Mindfulness in Baking, and Mindfulness in Wild Swimming.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:144 pages
- Publisher:Leaping Hare Press
- Publication Date:15/06/2023
- Category:
- ISBN:9780711288225
Other Formats
- Hardback from £7.75
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:144 pages
- Publisher:Leaping Hare Press
- Publication Date:15/06/2023
- Category:
- ISBN:9780711288225