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Herbs for Stress & Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title, Paperback / softback Book

Herbs for Stress & Anxiety : How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title Paperback / softback

Paperback / softback

Less than 10 available - usually despatched within 24 hours

Description

Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace.

In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines.

With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.

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£5.99

Less than 10 available - usually despatched within 24 hours
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