The Complete Guide to Sports Massage 4th edition Paperback / softback
by Tim Paine
Part of the Complete Guides series
Paperback / softback
Description
The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook.
This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury.
Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Information
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Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Bloomsbury Publishing PLC
- Publication Date:13/04/2023
- Category:
- ISBN:9781399403061
Information
-
Less than 10 available - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:240 pages
- Publisher:Bloomsbury Publishing PLC
- Publication Date:13/04/2023
- Category:
- ISBN:9781399403061
