How to Calm Your Mind : Finding Productivity in Anxious Times
Chris Bailey
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Face Your Fears : 7 Steps to Conquering Phobias and Anxiety
Christopher Paul Jones
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How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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Stop Overthinking : A Workbook to Stop Perfectionism, People Pleasing, Self-Sabotage, and Other Forms of Negative Thinking
Tina B. Tessina
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Managing Your Anxiety (HBR Emotional Intelligence Series)
Harvard Business Review
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DBT for Everyone : A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
Michelle Henderson
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It's Not Your Fault : The Subconscious Reasons We Self-Sabotage and How to Stop
Laura K. Connell
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Supporting Anxiety and Vagus Nerve Dysfunction through Nutrition and Lifestyle
Sasha Hope
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Overcoming Depression 3rd Edition : A self-help guide using cognitive behavioural techniques
Paul Gilbert
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Notes on a Nervous Planet
Matt Haig
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Sane New World : Taming the Mind
Ruby Wax
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Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Chris Brady
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Climate Worrier : A Hypocrite’s Guide to Saving the Planet
Colm O’Regan
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The Little Book of Calm : Tame Your Anxieties, Face Your Fears, and Live Free
Dr Aaron Balick
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On Agoraphobia
Graham Caveney
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Little Treatments, Big Effects : How to Build Meaningful Moments that Can Transform Your Mental Health
Jessica Schleider
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Roots of Love: Families Change, Love Remains
Sarah Asuquo
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Surviving Transphobia
Laura A. Jacobs, LCSW
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Could You Survive Midsomer? : Can you avoid a bizarre death in England's most dangerous county?
Simon Brew
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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How to Beat Agoraphobia : A Brief, Evidence-based Self-help Treatment
Pamela Myles-Hooton
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Struggling with God : Mental Health and Christian Spirituality: Foreword by Justin Welby
Professor Christopher C. H. Cook
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Trippy : The Peril and Promise of Medicinal Psychedelics
Ernesto Londono
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Generation Anxiety : A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Lauren Cook
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