Permission to Rest
Ashley Neese
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Designing Your Life : Build a Life that Works for You
Bill Burnett
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Rest : Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary (Mary Heath) Heath
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Zen: The Art of Simple Living
Shunmyo Masuno
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Self-Care for the Real World : Practical self-care advice for everyday life
Nadia Narain
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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The Thriving Child : The Science Behind Reducing Stress and Nurturing Independence
Dr William Stixrud
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The SHED Method : The new mind management technique for achieving confidence, calm and success
Sara Milne Rowe
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Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs Hinch
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The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi Nerurkar
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Self-Help for Your Nerves : Learn to relax and enjoy life again by overcoming stress and fear
Dr. Claire Weekes
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Spread the Joy : Simple Practical Ways to Make Your Everyday Life Brighter
Gaby Roslin
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Coffee Self-Talk : 5 minutes a day to start living your magical life
Kristen Helmstetter
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The Gift : Ten spiritual lessons for the modern world from my Grandfather, Mahatma Gandhi
Arun Gandhi
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Don’t Worry : From the million-copy bestselling author of Zen
Shunmyo Masuno
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Stressilient : How to Beat Stress and Build Resilience
Dr Sam Akbar
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Stress Free Livin : Pt. 2
Brahma Kumaris
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Stress Free Livin : Pt. 3
Brahma Kumaris
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