The Subtle Art of Caring : A Guide to Sustaining Compassion
River Wolton
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ACT for Burnout : Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Debbie Sorensen
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50 Ways to More Calm, Less Stress : Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
Megy Karydes
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Yoga Life : Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Brett Larkin
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Anxiety Free : Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness
Patrick McKeown
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Raising Boys in the 21st Century : Completely Updated and Revised
Steve Biddulph
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Control Stress : stop worrying and feel good now with multi-million-copy bestselling author Paul McKenna’s sure-fire system
Paul McKenna
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The Attention Fix : How to Focus in a World that Wants to Distract You
Dr Anders Hansen
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A Doodle a Day Keeps the Stress Away : Quick creativity for instant calm
Tamara, Art Teacher and Artist Michael
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Adrenal Transformation Protocol : A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
Dr Izabella Wentz
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The Modern Trauma Toolkit
Dr Christy Gibson
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The Power of Mess : A guide to finding joy and resilience when life feels chaotic
Samantha Lourie
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Master of Change : How to Excel When Everything Is Changing – Including You
Brad Stulberg
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Invincible : How we can train our hearts to beat stress and achieve success
Dr Leah Lagos
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Essential Help for Your Nerves : Recover from Nervous Fatigue and Overcome Stress and Fear
Dr. Claire Weekes
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Reworked : Putting Health and Happiness at the Centre of Your Career
Stephanie Fitzgerald
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Burnout : Why an overwhelmed nervous system takes over your life and how to reclaim it
Dr Claire Plumbly
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Fix Me : How to Manage Anxiety and Take Control of Your Life
Belynder Walia
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Bold Move : A 3-step plan to transform anxiety into power
Dr Luana Marques
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Our Polyvagal World : How Safety and Trauma Change Us
Stephen W. (University of North Carolina) Porges
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The Language of Breath : Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices
Jesse Coomer
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The Burnout Bible : How to tackle fatigue and emotional overwhelm naturally
Rachel Philpotts
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Why Am I Like This? : How to Break Cycles, Heal from Trauma, and Restore Your Faith
Kobe Campbell
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