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The Microstress Effect : How Small Things Create Big Problems--and What You Can Do about It - Book

The Microstress Effect : How Small Things Create Big Problems--and What You Can Do about It

Rob Cross

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£22.00

£19.15

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The Burnout Challenge : Managing People’s Relationships with Their Jobs - Book

The Burnout Challenge : Managing People’s Relationships with Their Jobs

Christina Maslach

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£24.95

£19.85

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Let Go : Release Yourself from Anxiety - Practical Tips and Techniques to Live a Happy, Stress-Free Life - Book

£12.99

£10.69

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Moon Meditations : 365 Nighttime Reflections for a Peaceful Sleep Volume 3 - Book

Moon Meditations : 365 Nighttime Reflections for a Peaceful Sleep Volume 3

Jenna Calabro

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£14.99

£12.29

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In Search of Sleep : An Insomniac's Quest to Understand the Science, Psychology, and Culture of Sleeplessness - Book

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£15.05

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The Burnout Epidemic : The Rise of Chronic Stress and How We Can Fix It - Book

The Burnout Epidemic : The Rise of Chronic Stress and How We Can Fix It

Jennifer Moss

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£22.00

£19.15

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Slow At Work : How to work less, achieve more and regain your balance in an always-on world - Book

Slow At Work : How to work less, achieve more and regain your balance in an always-on world

Aoife McElwain

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£13.99

£11.45

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Embracing Rhythms of Work and Rest - From Sabbath to Sabbatical and Back Again - Book

Embracing Rhythms of Work and Rest - From Sabbath to Sabbatical and Back Again

Ruth Haley Barton

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£20.99

£15.95

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Black Fatigue : How Racism Erodes the Mind, Body, and Spirit  - Book

Black Fatigue : How Racism Erodes the Mind, Body, and Spirit 

Mary-Frances Winters

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£17.99

£13.35

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In Focus Dreams : Your Personal Guide Volume 17 - Book

In Focus Dreams : Your Personal Guide Volume 17

Angela Mogridge

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£14.99

£12.29

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Tiny Buddha's Worry Journal : A Creative Way to Let Go of Anxiety and Find Peace - Book

Tiny Buddha's Worry Journal : A Creative Way to Let Go of Anxiety and Find Peace

Lori Deschene

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£14.99

£12.89

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Zen Wisdom for the Anxious : Simple Advice from a Zen Buddhist Monk - Book

Zen Wisdom for the Anxious : Simple Advice from a Zen Buddhist Monk

Shinsuke Hosokawa

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£13.99

£11.45

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Just Sit : A Meditation Guidebook for People Who Know They Should But Don't - Book

Just Sit : A Meditation Guidebook for People Who Know They Should But Don't

Sukey Novogratz

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£14.99

£13.09

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The Anxiety Healer's Guide : Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - Book

£18.99

£13.89

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Mind Over Batter : 75 Recipes for Baking as Therapy - Book

Mind Over Batter : 75 Recipes for Baking as Therapy

Jack Hazan

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£26.00

£18.95

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The Kitchen Healer : The Journey to Becoming You - Book

The Kitchen Healer : The Journey to Becoming You

Jules Blaine Davis

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£23.99

£17.59

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Big F*cking Dreams : A Journal for Building Your Brightest Damn Future - Book

Big F*cking Dreams : A Journal for Building Your Brightest Damn Future

D.A. Sarac

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£14.99

£12.55

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The Self-Healing Mind : An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life - Book

£20.00

£16.65

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Healing Burnout : A Journal to Find Peace and Purpose - Book

Healing Burnout : A Journal to Find Peace and Purpose

Charlene, LCSW Rymsha

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£12.99

£12.35

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Parents Who Lead : The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life - Book

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£19.15

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Everything I Wish I'd Known About Stress : A Hopeful Toolkit - Book

Everything I Wish I'd Known About Stress : A Hopeful Toolkit

Jayne Hardy

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£12.99

£11.45

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Traumatized : Identify, Understand, and Cope with PTSD and Emotional Stress - Book

Traumatized : Identify, Understand, and Cope with PTSD and Emotional Stress

Kati Morton

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£22.00

£17.79

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Njuta : Enjoy, Delight In: The Swedish Art of Savoring the Moment - Book

£14.99

£13.09

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Sustain Your Game : High Performance Keys to  Manage Stress, Avoid Stagnation, and Beat Burnout - Book

Sustain Your Game : High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout

Alan Stein Jr

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£25.00

£19.59

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