Quick Functional Exercises for Seniors : 50 Exercises to Optimize Your Health
Cody Sipe
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The Neuroscience of Yoga and Meditation
Brittany Fair
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Metabolic Training : The Ultimate Guide to the Ultimate Workout
John Graham
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Mental Health Aware Yoga : A Guide for Yoga Teachers
Lauren Tober
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Yoga Therapy for the Whole Mother : Developing Awareness in Service of Postpartum Healing
Julia Irene Romano
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Total Body Fitness for 50+ : Achieve Flexibility, Strength, and Heart Health at Home
Lynn Lehmkuhl
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Whole Mama Yoga : Meditation, Mantra, and Movement for Pregnancy and Beyond
Alexandra DeSiato
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Yoga Wise : 365 Days of Yoga-Inspired Teachings to Transform Your Life
Molly Chanson
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Yin Yoga 50+ : Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
Paul Steele
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Yoga for One : How to Co-Create an Inclusive and Evidence-Informed Practice On and Off the Mat
Suzie Carmack
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Trauma-Informed and Trauma-Responsive Yoga Teaching : A Universal Practice
Catherine Cook-Cottone
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The Secret of the Five Rites : In Search of a Lost Western Tradition of Inner Alchemy
John Michael Greer
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body rites : a holistic healing and embodiment workbook for Black survivors of sexual trauma
shena j young
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Pilates-Based Movement for Menopause : A Guide for Teachers and Practitioners
Dinah Siman
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Feel Good in 15 : 15-Minute Recipes, Workouts + Health Hacks
Joe Wicks
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Gifted : 8 Steps to Succeeding in Sport, Work, and Life
Robert J. Schinke
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Educating the Body : A History of Physical Education in Canada
M. Ann Hall
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Body Cycles : An essential guide on how to live naturally in line with the seasons
Jacqueline Harvey
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Smart Muscles Smart Brain : Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life
Emily Harrison
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Queering and Cripping the "Yoga Body" : Teaching, Practice, and Embodiment
Laura Shears
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Queering and Cripping the "Yoga Body" : Teaching, Practice, and Embodiment
Laura Shears
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Strong Abs : The All-In-One Program for Shaping Your Core
Michael Volkmar
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Enlighten Your Path : The Aspiring Yoga Instructor Guide to Mastering Teacher Training
Emily Mae Miller
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