Anxiety : A Self-Help Guide to Feeling Better
Wendy Green
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Superhero Therapy : A Hero's Journey through Acceptance and Commitment Therapy
Dr Janina Scarlet
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The Worry Book : Finding A Path To Freedom
Will Van der Hart and Rob Waller
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Add to BasketDaily Calm : 100 daily reminders to help you build the mindfulness habit
Padraig O'Morain
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Sad Janet : ‘A whip-smart, biting tragicomedy’ HuffPost
Lucie Britsch
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Tapping The Healer Within : Use thought field therapy to conquer your fears, anxieties and emotional distress
Roger Callahan
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Add to BasketEverything Isn’t Terrible : Conquer Your Insecurities, Interrupt Your Anxiety and Finally Calm Down
Kathleen Smith
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Spellwork for Self-Care : Everyday Magic to Soothe Your Spirit
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How to Beat Worry and Generalised Anxiety Disorder One Step at a Time : Using evidence-based low-intensity CBT
Paul Farrand
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Add to BasketRed Face : How I Learnt to Live With Social Anxiety
Russell Norris
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Can I tell you about Anxiety? : A guide for friends, family and professionals
Polly Waite
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Positively Green : Everyday Tips to Help the Planet and Calm Climate Anxiety
Sarah LaBrecque
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How to Understand and Deal with Anxiety : Everything You Need to Know to Manage Anxiety
Rasha Barrage
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101 Tips to Help Your Anxious Child : Ways to Help Your Child Overcome Their Fears and Worries
Poppy O'Neill
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On Agoraphobia
Graham Caveney
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Add to BasketHow to Stop Worrying
Dr Frank Tallis
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How to Understand and Deal with Social Anxiety : Everything You Need to Know to Manage Social Anxiety
Mita Mistry
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Living With It : A Survivor's Guide to Overcoming Panic and Anxiety
Bev Aisbett
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Help Your Child Cope with Change : What to Know, Say and Do When Times are Tough
Liat Hughes Joshi
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Add to BasketSuper-Women : Superhero Therapy for Women Battling Depression, Anxiety and Trauma
Dr Janina Scarlet
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Add to BasketHow to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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How To Worry Less : Tips and Techniques to Help You Find Calm
Claire Chamberlain
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Add to BasketHow to Feel Less Anxious : Tips and Techniques to Help You Say Goodbye to Your Worries
Christina Neal
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F*ck Nailing It : How to ditch the job you hate and find work you love
Anniki Sommerville
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