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Promoting Emotional Resilience : Cognitive-Affective Stress Management Training, Hardback Book

Promoting Emotional Resilience : Cognitive-Affective Stress Management Training Hardback

Hardback

Out of stock

Description

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations.

Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques.

Systematic guidelines are provided for implementing CASMT with individuals or groups.

The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills.

Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

Information

  • Out of stock

  • Format:Hardback
  • Pages:340 pages
  • Publisher:Guilford Publications
  • Publication Date:
  • ISBN:9781462526314

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Information

  • Out of stock

  • Format:Hardback
  • Pages:340 pages
  • Publisher:Guilford Publications
  • Publication Date:
  • ISBN:9781462526314