Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
The School of Life: Calm : the harmony and serenity we crave
The School of Life
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
Anxiety : Meditations on the Anxious Mind
The School of Life
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£11.99
£10.15
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketThe Worry Book : Finding A Path To Freedom
Will Van der Hart and Rob Waller
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£10.99
£9.59
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketBreaking Free of Child Anxiety and OCD : A Scientifically Proven Program for Parents
Eli R. (Associate Director, Associate Director, Anxiety and Lebowitz
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£13.99
£11.25
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketMastery of Your Anxiety and Panic : Workbook
David H. (Professor of Psychology and Psychiatry, Emeritus, an Barlow
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
Everyday Enlightenment : Your guide to inner peace and happiness
His Holiness The Gyalwang Drukpa
Download - Immediately Available
Format: eBook (EPUB)
What Am I Thinking?
Karen (The Postpartum Stress Center Pennsylvania USA) Kleiman
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£14.00
£12.99
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketStruggling with God : Mental Health and Christian Spirituality: Foreword by Justin Welby
Professor Christopher C. H. Cook
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£14.99
£11.55
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketWhy Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£19.99
£19.19
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketManaging Hot Flushes and Night Sweats : A Cognitive Behavioural Self-help Guide to the Menopause
Myra (Institute of Psychiatry, King's College London, UK) Hunter
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£16.99
£16.85
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketOvercoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris (University of Glasgow, Scotland and Five Areas Limite Williams
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£26.99
£25.75
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketWhy Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
Download - Immediately Available
Format: eBook (PDF)
Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
Download - Immediately Available
Format: eBook (EPUB)
Managing Hot Flushes and Night Sweats : A Cognitive Behavioural Self-help Guide to the Menopause
Myra (Institute of Psychiatry, King's College London, UK) Hunter
Download - Immediately Available
Format: eBook (PDF)
Transforming Generalized Anxiety : An emotion-focused approach
Ladislav (Course Director, Doctorate in Counselling Psycholog Timulak
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
£28.99
£26.89
In Stock - usually despatched within 24 hours
Book (Paperback / softback)
Add to BasketDBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intense Emotions
The Mentor Bucket
In Stock - usually despatched within 24 hours
Format: Book (Hardback)
The School of Life: On Mental Illness : What can calm, reassure and console
The School of Life
Download - Immediately Available
Format: eBook (EPUB)
Mastery of Your Anxiety and Panic : Brief Six-Session Version for Primary Care and Related Settings
Michelle G. (Distinguished Professor of Psychology, Psychiatry Craske
In Stock - usually despatched within 24 hours
Format: Book (Paperback / softback)
Managing Hot Flushes and Night Sweats : A Cognitive Behavioural Self-help Guide to the Menopause
Myra (Institute of Psychiatry, King's College London, UK) Hunter
Download - Immediately Available
Format: eBook (EPUB)