Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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The Worry Book : Finding A Path To Freedom
Will Van der Hart and Rob Waller
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Breaking Free of Child Anxiety and OCD : A Scientifically Proven Program for Parents
Eli R. (Associate Director, Associate Director, Anxiety and Lebowitz
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Mastery of Your Anxiety and Panic : Workbook
David H. (Professor of Psychology and Psychiatry, Emeritus, an Barlow
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Everyday Enlightenment : Your guide to inner peace and happiness
His Holiness The Gyalwang Drukpa
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What Am I Thinking?
Karen (The Postpartum Stress Center Pennsylvania USA) Kleiman
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Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
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Managing Hot Flushes and Night Sweats : A Cognitive Behavioural Self-help Guide to the Menopause
Myra (Institute of Psychiatry, King's College London, UK) Hunter
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris (University of Glasgow, Scotland and Five Areas Limite Williams
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Overcoming Depression and Low Mood in Older Adults : A Five Areas CBT Approach
Chris (University of Glasgow, Scotland and Five Areas Limite Williams
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Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
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Why Don't I Feel Good Enough? : Using Attachment Theory to Find a Solution
Helen (Emeritus Professor of Clinical and Forensic Psychology at Dent
Download - Immediately Available
Format: eBook (EPUB)
Transforming Generalized Anxiety : An emotion-focused approach
Ladislav (Course Director, Doctorate in Counselling Psycholog Timulak
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Struggling with God : Mental Health and Christian Spirituality: Foreword by Justin Welby
Professor Christopher C. H. Cook
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Say No : Stand Up for Yourself Without Looking (Stop People Pleasing, Staying Silent, & Feeling Guilty and Unapologetically Being Yourself)
David Prince
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The Calm Workbook : A Guide to Greater Serenity
The School of Life
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£18.00
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Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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Cognitive Behavioral Therapy : 11 Simple CBT Techniques to Strengthen Self-Awareness and Combat Negativity
The Mentor Bucket
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The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (For Teens and Adolescents)
The Mentor Bucket
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