Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Breathwork : Use The Power Of Breath To Energise Your Body And Focus Your Mind
Nathalia Westmacott-Brown
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Overcoming Health Anxiety 2nd Edition : A self-help guide using cognitive behavioural techniques
Rob Willson
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Aromatherapy : Harness the Power of Essential Oils to Relax, Restore, and Revitalise
Louise Robinson
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Overcoming Mood Swings 2nd Edition : A CBT self-help guide for depression and hypomania
FRCPsych, Professor Jan Scott MD
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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Parkinson's Disease : A Complete Guide for Patients and Families
William J., MD (Director, University of Maryland Parkinson's D Weiner
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How to Listen : Tools for opening up conversations when it matters most
Katie Colombus
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Coming Undone : A Memoir
Terri White
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Managing Anxiety with CBT For Dummies
Graham C. (The City University, London) Davey
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The Wellbeing Colouring Book: Calm
Michael O'Mara Books
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Lovecraft Monsters : A Horrifying Coloring Book of H. P. Lovecraft’s Creature
Editors of Chartwell Books
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The Gender Quest Workbook : A Guide for Teens and Young Adults Exploring Gender Identity
Rylan Jay Testa
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Living with Rheumatoid Arthritis
Tammi L. Shlotzhauer
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Beautiful Blooms : A Coloring Book of Flowers Volume 7
Editors of Chartwell Books
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Facing Mighty Fears About Health
Dawn, PhD Huebner
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Facing Mighty Fears About Throwing Up
Dawn, PhD Huebner
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Bullying Workbook for Teens : Activities to Help You Deal with Social Aggression and Cyberbullying
Raychelle Lohmann
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Skin Healing Expert : Your 5 pillar plan for calm, clear skin
Hanna Sillitoe
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The Sexual Trauma Workbook for Teen Girls : A Guide to Recovery from Sexual Assault and Abuse
Raychelle Cassada Lohmann
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The Relaxation and Stress Reduction Workbook for Teens : CBT Skills to Help You Deal with Worry and Anxiety
Michael A. Tompkins
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