Stretching for a Pain-Free Life : Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
Bobby Riley and John Cybulski
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Teaching pilates for postural faults, illness and injury : a practical guide
Jane (Member of the Pilates Foundation, Royal Academy of Dan Paterson
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It's NOT Your Weight Loss Plan, It's Your Commitment : Motivational Poems to Help You Lose Weight
Walter the Educator
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The Pilates Bible : Godsfield Bibles
The Pilates Bible Jo Ferris
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The Official U.S. Army Fitness Training Handbook
Department of the Army
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Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
The Chinese Health Qigong Association
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5-Minute Back Relief
The Royal College of General Practitioners
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The Courage To Start : A Guide To Running for Your Life
John "The Penguin" Bingham
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U.S. Army Physical Readiness Training Manual
U.S. Department of the Army
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Working Out and Keeping Fit. Fitness Journal Exercise Edition
@ Journals and Notebooks
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101 High-Intensity Workouts for Fast Results
The Editors of Muscle & Fitness
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101 Muscle-Building Workouts & Nutrition Plans
The Editors of Muscle & Fitness
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Army Physical Readiness Training : The Official U.S. Army Field Manual FM 7-22, C1 (3 May 2013)
U S Army Physical Fitness School
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