Stretching for a Pain-Free Life : Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
Bobby Riley and John Cybulski
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Nutrition For Dummies
Nigel (The British Dietetic Association, UK) Denby
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The Official U.S. Army Fitness Training Handbook
Department of the Army
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Living Gluten-Free For Dummies - UK
Hilary Du Cane
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Lost It! : And Loving It!
Julie and Martin Carrick
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Choose Your Foods : Match Your Insulin to Your Carbs (10 Pack)
Academy of Nutrition and Dietetics
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Your Brain on Food : How Chemicals Control Your Thoughts and Feelings
Gary L. (Professor of Psychology & Neuroscience & Molecular Viro Wenk
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Food, We Need to Talk : The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
Juna Gjata and Edward M. Phillips, M.D.
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MotivPoetry : Poetry Affirmations to Help YOU LOSE WEIGHT
Walter the Educator
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Working Out and Keeping Fit. Fitness Journal Exercise Edition
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My Notes for Meal Success! a Planner for Meal Notes
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Keep Track of Your Food! a Monthly Meal Planner
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Army Physical Readiness Training : The Official U.S. Army Field Manual FM 7-22, C1 (3 May 2013)
U S Army Physical Fitness School
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