Carbs & Cals World Foods : A visual guide to African, Arabic, Caribbean and South Asian foods for diabetes & weight management
Salma Mehar
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The Fast : The History, Science, Philosophy, and Promise of Doing Without
John Oakes
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Walking : A complete guide to the easiest, safest, and most beneficial form of exercise.
John Pleas
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The Secret of the Five Rites : In Search of a Lost Western Tradition of Inner Alchemy
John Michael Greer
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Stretching for a Pain-Free Life : Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
Bobby Riley and John Cybulski
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Man 2.0: Engineering the Alpha : Unlock the Secret to Burn Fat Faster, Build More Muscle, Have Better Sex and Become the Best Version of Yourself
Adam Bornstein
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20-21: Move Your Body, Change Your Mind
Wayne Leal
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Surviving Your 20s : A Guide to Body Changes & Weight Management: A Guide to Body Changes & Weight Management
Alex Brooks
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The M.A.X. Muscle Plan 2.0
Brad J. Schoenfeld
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Spark
Dr John J. Ratey
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The Psychobiotic Revolution : Mood, Food, and the New Science of the Gut-Brain Connection
Scott C Anderson
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Waist Disposal : The Ultimate Fat Loss Manual for Men
John Briffa
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Carbs & Cals Flashcards WORLD FOODS : 64 double-sided flashcards with African, Arabic, Caribbean & South Asian foods
Salma Mehar
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The Healthiest Diet on the Planet : Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
Dr. John McDougall
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Ashtanga Yoga : The Essential Step-by-step Guide to Dynamic Yoga
John Scott
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The Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
John McDougall
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Strength Training for Women
John Shepherd
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The Serpent Power
Arthur Avalon
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The Clear Skin Diet : The Six-Week Program for Beautiful Skin: Foreword by John McDougall M.D.
Randa Nelson
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Nutrient Timing : The Future of Sports Nutrition
John Ivy
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Heinerman's Encyclopedia of Healing Juices
John Heinerman
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Soul to Soul : Poems, Prayers and Stories to End a Yoga Class
John Mundahl
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