Emotional Resilience and Problem Solving for Young People : Promote the Mental Health and Wellbeing of Young People Paperback / softback
by Tina Rae, Nisha Nakaria, Patricia Velinor, Barbara Maines, George Robinson
Paperback / softback
Description
Young people today encounter specific challenges and stresses in both educational and social contexts.
This resource pack helps participants to: * Understand the importance of mental health and wellbeing * Recognise the stresses that they, and other people, face * Develop effective managing strategies.
The authors have designed a flexible programme that encourages young people and adults to respond positively to difficult situations they encounter, focusing on solutions rather than dwelling on set-backs.
Topics taught in the 15 sessions include: Challenging stereotypes * Multiple intelligences * Self-esteem * Positive communication * Focusing on strong emotions * Stress and coping strategies * Making good decisions
Information
-
Out of stock
- Format:Paperback / softback
- Pages:216 pages
- Publisher:Taylor & Francis Ltd
- Publication Date:01/01/1999
- Category:
- ISBN:9781906517021
Other Formats
- PDF from £42.92
- EPUB from £42.92
Information
-
Out of stock
- Format:Paperback / softback
- Pages:216 pages
- Publisher:Taylor & Francis Ltd
- Publication Date:01/01/1999
- Category:
- ISBN:9781906517021