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The Unwanted Thoughts and Intense Emotions Workbook : CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm - Book

£20.99

£16.95

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Everyday Mindfulness for OCD : Tips, Tricks, and Skills for Living Joyfully - Book

Everyday Mindfulness for OCD : Tips, Tricks, and Skills for Living Joyfully

Jon Hershfield

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£13.99

£11.85

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Overcoming Harm OCD : Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts - Book

Overcoming Harm OCD : Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Jon Hershfield

Format: Book (Paperback / softback)

£16.99

£13.85

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The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts - Book

The Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Jon Hershfield

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£13.99

£11.85

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Everyday Mindfulness for OCD : Tips, Tricks, and Skills for Living Joyfully - eBook

£13.55

£9.49

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Intrusive Thoughts Toolkit : Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts - eBook

£13.55

£9.49

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Unwanted Thoughts and Intense Emotions Workbook : CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm - eBook

£19.55

£13.69

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Everyday Mindfulness for OCD : Tips, Tricks, and Skills for Living Joyfully - eBook

£13.55

£9.49

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Everyday Mindfulness for OCD : Tips, Tricks, and Skills for Living Joyfully [Standard Large Print 16 Pt Edition] - Book

£23.99

£23.25

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Overcoming Harm OCD : Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts (16pt Large Print Edition) - Book

£23.99

£23.45

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