Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
With Nature in Mind : The Ecotherapy Manual for Mental Health Professionals, Paperback / softback Book

With Nature in Mind : The Ecotherapy Manual for Mental Health Professionals Paperback / softback

Paperback / softback

Only a few left - usually despatched within 24 hours

Description

What is ecotherapy, how does it relate to mental health, and how can it reduce emotional distress and promote general wellbeing?This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world.

Examining the latest psychological research evidence into how and why the natural world has such a positive effect on us, this book shows how best to utilise these therapeutic connections in practice. 100 nature-based activities are included, from experiencing the full force of the wind, to creating a sound map of natural noises.

The aims of each activity are clearly outlined, with detailed guidelines for facilitating outdoor sessions with adults effectively and safely, and advice to help make the most of the outdoors in all weathers and seasons.

Information

Save 4%

£24.99

£23.79

Only a few left - usually despatched within 24 hours
Add to Basket
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information