Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Free+style : Maximize Sport and Life Performance with Four Basic Movements, Hardback Book

Free+style : Maximize Sport and Life Performance with Four Basic Movements Hardback

Hardback

Description

Free+Style is a practical manual to develop human movement regardless of discipline.

It is equally applicable to veteran athletes, weekend warriors, fitness enthusiasts and people who are simply curious about improving their health.

By developing awareness and learning to see across other disciplines, readers can tailor any training regimen to meet their own unique goals

Information

Save 23%

£45.00

£34.45

 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information