Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Pregnancy and Fitness : All You Need to Know to Exercise Safely and Effectively Throughout Pregnancy, Paperback / softback Book

Pregnancy and Fitness : All You Need to Know to Exercise Safely and Effectively Throughout Pregnancy Paperback / softback

Paperback / softback

Item not Available

Description

Many more women now participate in all types of exercise and during pregnancy often want to continue to work out and keep fit.

As a result of pregnancy many women have a lot of questions and concerns about exercises and what is safe for their baby.

Even these days, women are often given conflicting advice and are left unsure or confused over exactly what exercise they can or cannot do.

Pregnancy and Exercise is written for the expectant mother and will: - answer any questions women might have - educate mums to be about the changes happening to them during pregnancy and how these relate to exercises - take out the guess work to allow pregnant women to make informed decisions - give women the confidence to exercise through their pregnancy, to make them stronger for birth and fit enough to cope with a demanding baby.

Information

Save 19%

£16.99

£13.75

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information