Please note: In order to keep Hive up to date and provide users with the best features, we are no longer able to fully support Internet Explorer. The site is still available to you, however some sections of the site may appear broken. We would encourage you to move to a more modern browser like Firefox, Edge or Chrome in order to experience the site fully.

Supporting your high street Find out how »
Stuff Your Face or Face Your Stuff : The Organized Approach to Lose Weight by Decluttering Your Life, Paperback / softback Book

Stuff Your Face or Face Your Stuff : The Organized Approach to Lose Weight by Decluttering Your Life Paperback / softback

Paperback / softback

Item not Available

Description

While organizing the lives of her many clients as an organizing expert and a frequent guest on A&E's Hoarders show, Dorothy Breininger learned to face her own clutter, and lost seventy-five pounds in the process.

In this one-of-a-kind book, she tackles downsizing from the much-needed perspective of what lies underneath our clutter-metaphorically, physically, and emotionally.

With some of the most extreme and memorable true stories from the Hoarders show, Breininger reveals what our clutter is trying to tell us and how it relates to our struggles to lose weight and keep it off. Whether you're a packrat, a neat freak, or trying to tame the hoarder within, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you.

With the same no-holds barred candor that resonates with TV viewers, she offers advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives.

Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this practical book gives everyone the tools to declutter their way to their dream size.

Information

Save 28%

£12.99

£9.35

Item not Available
Item not Available
Sign in to add to wishlist
 
Free Home Delivery

on all orders

 
Pick up orders

from local bookshops

Information