Growth Mindset For Athletes, Coaches And Trainers : Harness the Revolutionary New Psychology for Achieving Peak Performance Paperback / softback
by JENNIFER PURDIE
Paperback / softback
Description
A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindsetWhether you're a coach, trainer or athlete, growth mindset has changed the game.
It's helping everyone from little leaguers to professionals reach their full potential.
The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance. With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today.
The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:* Use visualization for game-day success* Turn losses into learning opportunities* Improve coach-athlete communication* Build trust among teammates* Stretch athletes beyond their comfort zone* Train with different personalities and ages
Information
-
Out of stock
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Ulysses Press
- Publication Date:26/10/2017
- Category:
- ISBN:9781612437231
Information
-
Out of stock
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Ulysses Press
- Publication Date:26/10/2017
- Category:
- ISBN:9781612437231
