Jerusalem Diet : Guided Imagery & the Personal Path to Weight Control Paperback / softback
by Judith Besser-Man, Emily Budick
Paperback / softback
Description
This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be.
This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss.
Rather, it is a book about appetite. It is about our appetite for life, and how we can maintain it, drawing on the tools of guided imagery taught by Jerusalem psychotherapist and spiritual guide Colette Aboulker-Muskat.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:248 pages
- Publisher:Gefen Publishing House
- Publication Date:20/04/2007
- Category:
- ISBN:9789652294012
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:248 pages
- Publisher:Gefen Publishing House
- Publication Date:20/04/2007
- Category:
- ISBN:9789652294012