The Encyclopaedia Of Healing Foods Paperback / softback
by Dr. Michael Murray, Dr. Joseph E. Pizzorno, Lara U. Pizzorno
Paperback / softback
Description
This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health.
In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal.
They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
Information
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Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:912 pages
- Publisher:Little, Brown Book Group
- Publication Date:17/04/2008
- Category:
- ISBN:9780749909710
£25.00
£19.59
Information
-
Only a few left - usually despatched within 24 hours
- Format:Paperback / softback
- Pages:912 pages
- Publisher:Little, Brown Book Group
- Publication Date:17/04/2008
- Category:
- ISBN:9780749909710