This Is Your Spiritual Retreat Diary or journal
by Brian Leaf, Matt Oestreicher
Illustrated by Charlotte Ager
Diary or journal
Description
THIS IS YOUR SPRITUAL RETREAT is a guided journal to ease stress, reduce anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential.
The journal has 18 prompts that build on each other, acting as steps on a journey towards growth and healing.
Along with guided exercises are illustrations and writing space to reflect and record revelations along the way.
Like a spiritual retreat or self-contained trip to a personal guru, this journal offers a path to enlightenment without having to go anywhere.
Information
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Only a few left - usually despatched within 24 hours
- Format:Diary or journal
- Pages:144 pages, 5 x 7 in, unjacketed hardcover, 144 pages, lined pages, 4 tear-out pages, 20 full-color i
- Publisher:Chronicle Books
- Publication Date:31/03/2022
- Category:
- ISBN:9781797209753
£14.99
£12.99
Information
-
Only a few left - usually despatched within 24 hours
- Format:Diary or journal
- Pages:144 pages, 5 x 7 in, unjacketed hardcover, 144 pages, lined pages, 4 tear-out pages, 20 full-color i
- Publisher:Chronicle Books
- Publication Date:31/03/2022
- Category:
- ISBN:9781797209753