Five A Day to Keep You Joyful : Daily Inspiration for a Healthy, Happy Mind EPUB
by Rachel Sainsbury, Andrew Sainsbury
EPUB
Description
Everyone knows it's good to eat five portions of fruit and vegetables a day to keep your body in tip-top condition, but what about a five-a-day for your mind?
With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness for a daily dose of joy, this is an inspirational little book that could have a BIG impact on your day.
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:11/01/2018
- Category:
- ISBN:9781786855763
Information
-
Download - Immediately Available
- Format:EPUB
- Pages:160 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:11/01/2018
- Category:
- ISBN:9781786855763