Permission to Rest
Ashley Neese
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'What's Wrong With Me?' : 101 Things Midlife Women Need to Know
Lorraine Candy
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Burnout : The secret to solving the stress cycle
Emily Nagoski
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Designing Your Life : Build a Life that Works for You
Bill Burnett
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Feel Better In 5 : Your Daily Plan to Feel Great for Life
Rangan Chatterjee
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Rest : Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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Calm Parents, Happy Kids : The Secrets of Stress-free Parenting
Dr. Laura Markham
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Unwinding Anxiety : Train Your Brain to Heal Your Mind
Judson Brewer
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Zen: The Art of Simple Living
Shunmyo Masuno
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Self-Care for the Real World : Practical self-care advice for everyday life
Nadia Narain
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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How to Be Human : The Manual
Ruby Wax
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The SHED Method : The new mind management technique for achieving confidence, calm and success
Sara Milne Rowe
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Hinch Yourself Happy : All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs Hinch
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The Thriving Child : The Science Behind Reducing Stress and Nurturing Independence
Dr William Stixrud
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The Power of Fun : Why fun is the key to a happy and healthy life
Catherine Price
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The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience
Dr Aditi Nerurkar
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Spread the Joy : Simple Practical Ways to Make Your Everyday Life Brighter
Gaby Roslin
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Stressilient : How to Beat Stress and Build Resilience
Dr Sam Akbar
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The Gift : Ten spiritual lessons for the modern world from my Grandfather, Mahatma Gandhi
Arun Gandhi
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Don’t Worry : From the million-copy bestselling author of Zen
Shunmyo Masuno
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A Life Too Short : The Tragedy of Robert Enke
Ronald Reng
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Perfect Confidence/Perfect Relaxation
Elaine Van Der Zeil
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The 10-Step Stress Solution : Live More, Relax More, Re-energise
Neil Shah
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